Kumba Iron Ore hired me to speak as a motivational speaker at their global safety conference. My brief was to magnify their health and safety theme. I decided to focus on wellness and factors of individual well-being.
The seven steps I suggested and expanded on were::
- Passion: Rediscover the passion that drives your (and the environment’s) well-being
- Nutrition: Eat a sufficiency from healthy food choices for enjoyment and energy
- Exercise: Engage with life and enhance self esteem through a balanced fitness regime
- Sleep: Develop good pre-sleep rituals and get sufficient, restorative rest
- Happiness: Clarify the meaning of happiness – dont conflate contemporary with classical
- Stress: Become anti fragile – dont be trapped in a zero sum game with creeping anhedonia
- Mind capture: Reflect on creeping dogma and substances – including medicine
Contact me to discuss your need for best motivational speakers, facilitation and team building.
Motivate Your Staff
Schedule Time With Steve
Contact Steve to find out how he can help you to motivate your staff and improve productivity in the workplace!
related posts
A Motivational Speaker’s View From the Isuzu Stage
What 13 Years at Number One Really Takes: I was standing at the
Mental Toughness for Accountants: Lessons From a Keynote at Vodacom World
Technical skills get you qualified. Mental toughness helps you thrive. The hall at
The Art of Repair: What Kintsugi Teaches Us About Mental Toughness
How Kintsugi Teaches Mental Toughness Towards the end of preparing this iteration of my
